Wednesday, August 10, 2011
Time to get back in business
I am 8 lbs. lighter than I was when I failed to keep up with this blog. Under 140 lbs. That's better than it could be, but not where I hoped to be. Since I last updated, I've completed a 5K (in under an hour) and greatly reduced the ETOH in my life. If I could be more consistent, I'd be at my goal, which currently stands at 125 lbs. Fingers crossed.
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Ah yes, and if you donate blood the day after you get back on the weight loss wagon, you lose a pound!!!! Seriously, donating blood is a good thing if you can do it, and a good excuse to eat a shortbread cookie to keep from getting dizzy. As if. After 20 years of donating blood, the odds of my getting dizzy are pretty slender.
ReplyDelete125?! Really? That seems a little light on the butt. You sure you wouldn't be happier at 130?
ReplyDeleteWithout being too graphic, 125 would remove the overflow around the back of the bra (I need to work those muscles more). 125 would put me at a 21.5 BMI. Golden.
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