For the past several weeks, we have been walking/wheelchairing (I know, I made up that word) about three miles to get ready for the 2012 MS Walk in Denver. We had a great time during that event!
In celebration of being in good enough shape to walk three miles without dropping, I bought a replacement Wii console (used) with full intention of re-starting my long-lost exercise regimen. It worked! I had a fine time this morning, and found my BMI had mysteriously dropped from 25.2 to 23.something. I don't even care what at this point. It's below 25!
The push I needed to be really enthusiastic about exercise has come to pass. I'm not technically overweight anymore. Now it's all about getting more fit instead of getting less fat.
Stay in touch.
Lisa
Saturday, May 12, 2012
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